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Teaching Schedule


Monday | Carlsbad Location
10:00am - Level 1.5
11:00am - level 1.0
12:00pm - Level 1.5
Tuesday | Carlsbad Location
10:30am- Level 2
11:30am- Level 1.5
12:30am - Demo (Free Trial Class)
Wednesday |San Marcos Location
7:30am - Level 1
8:30am - Level 1.5
Thursday |San Marcos Location
7:30am - Level 1
8:30am - Level 1.5

Pilates Chair Routine

Do you have a resistance band at home? Try this warm-up routine with me!
Prefer working out at home? No problem! Book a private with me and I can come to you.


Alyssa Junious has always had a passion for movement and fitness. She was introduced to the pilates method while studying Dance Performance at the University of California, Irvine. As a professional dancer, she began to use the pilates method as a form of cross training. Alyssa trained under her mentor and former ballet professor Diane Diefenderfer. She completed her teacher training at Studio Du Corps in Irvine, California. Her certification program focused on classic mat and reformer work of the founder, Joseph Pilates, as well as the innovative work of Ron Fletcher. She is certified to teach various pilates formats and apparatus' (mat, reformer, cadillac, barrel, EXO chair, tower, and pedi pole). Alyssa is excited to be a new member of the Club Pilates team; and she looks forward to helping clients heal, tone, and become more in tune with their bodies. 
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