Invest in Yourself
Let's focus on your personal goals and customize a program that works for you. I offer in studio and/or virtual coaching.
Book a Pilates Intro Session
Book a new client package
Types of Private Lessons
Pilates - a full body movement method that integrates the mind and body.I am certified to teach various pilates formats on the following apparatus': mat, reformer, cadillac, barrel, EXO chair, and spring board.
Dance Technique - movement training centered around improving movement vocabulary, alignment, execution, and endurance.
Choreography - focus on improving rhythm, stylized movement, and performance skills.
Choreography styles include: Contemporary, Jazz, Musical Theatre, Hip Hop, Tap, Ballroom (swing and cha cha)