Private Coaching

Invest in Yourself 

 

Let's focus on your personal goals and customize a program that works for you. I offer in studio and/or virtual coaching.

Book a Pilates Intro Session

Book a new client package

Types of Private Lessons

Pilates -  a full body movement method that integrates the mind and body.I am certified to teach various pilates formats on the following apparatus': mat, reformer, cadillac, barrel, EXO chair, and spring board.

Dance Technique -  movement training centered around improving movement vocabulary, alignment, execution, and endurance.

Choreography -  focus on improving rhythm, stylized movement, and performance skills.​

 

Choreography styles include: Contemporary, Jazz, Musical Theatre, Hip Hop, Tap, Ballroom (swing and cha cha)