Continuum Dance Project JR

Continuum Dance Project JR made its debut October 4th 2018 at the NDEO Conference. They performed a contemporary broadway inspired piece called 'The Good Beat' which is loosely based off the parable 'The Good Samaritan'.
 
 The second company is made up of multi-disciplinary dancers who have trained in Tap, Jazz, Ballet, and Contemporary. As a choreographer, Alyssa often combines 2 or more styles of dance to create a unique aesthetic for each body of work she creates. 
The junior company is a pre-professional performance based group. If you are interested in having the company perform at a local event in the San Diego area please contact via email. 
Pilates is a cross-training program that uses pilates to condition the body. This class is for dancers ages 12+ at the intermediate/advanced level.  Dancers that take  this class consistently will increase flexibility, strengthen stabilizing muscles, correct muscle imbalances and improve alignment. This total body workout will focus on bringing the body into balance. As dancers advance in the series they will become more aware of their bodies and how to effectively move in space. The goal is to be able to integrate these principles in their regular dance classes which will enhance their overall technique and performance. 
**New Session TBD​**
Location: Club Pilates Carlsbad 

Packages:

  • Trial class $15 

  • Drop in $30

  • 3 pack - $75 ($25 each class)

  • 6 pack - $120 ($20 each class)