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Artist | Educator | Creator

"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King 
My name is Alyssa Junious and I am a San Diego based arts and wellness advocate. As a social conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes and fitness enthusiast at my private studio in Oceanside, California. As co-founder of Soultry Sisters, an arts and wellness collective, I empower women to lead creative and confident lives.

Weekly Classes

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Community Class | Mat Pilates | Saturday's 9:30-10:30am PST 

 

I believe movement is medicine and it is important that we continue to take care of ourselves and support one another. I invite you to join me online as we continue our community care practice of Pilates. This class is a space where we get to explore movement through a pilates practice, develop body awareness and build new, safe, and efficient movement patterns in the body. I teach progressively and give modifications during the class. This community class open to all levels.

Join me for a weekly pilates practice in the comfort of your own home!

Class Information
When: Saturdays 9:30-10:30am
Where: Zoom (link will be provided after you register for class)
Price: $15
Sign up to reserve your spot today.

Upcoming Events

Soultry Sisters: Healing through Movement Workshop

June 27th 12:00-1:30pm PST

Are you looking for a way to collectively heal and creatively express yourself?


Join Soultry Sisters for our monthly movement workshop. This month we are featuring our signature movement format, Soulscape. Soulscape is a movement-based healing and communal practice centered around social emotional health & creative expression. It's an opportunity to embrace your inner self and thoughts, embody healing through movement, and empower you to find freedom through self-expression. We’re holding space for the community to feel, connect, and process what they’re going through. Join us for a grounding practice of meditation, movement, and a chance to express yourself led by Soultry Sisters.

Workshop Includes:
- Check-in / Discussion
- Journal Prompt

- Guided Movement Practice 

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New Village Arts Presents: Beehive the 60s Musical

Opening June 16 - Closing July 25th

Alyssa is excited to join the creative team as a choreographer for the production of Beehive. This will be her first time working with New Village Arts and she is excited to return to the theater! 

Visit NewVillageArts.org to learn more!

Let's work together!

Interested in learning, growing and creating with me?

To play, press and hold the enter key. To stop, release the enter key.

Private Coaching

Invest in Yourself!

Let's focus on your personal goals and customize a program that works for you. Learn more about the different coaching programs I offer. 

Training & Choreography

Enhance your Program!

 

I provide workshops for dancers on injury prevention, performance skills, and technique

Artist in Residence

Inspire the Community!

Advocate for arts education and programs that provide opportunities for artists to make an impact

Health & Wellness

Elevate your Practice!

Learn effective and practical ways to connect with your mind, body and spirit

Donate & Support!

Supporting a Black women artist is a form of protest

Follow me on IG! @Continuum.sd