Artist | Educator | Creator

"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King 
My name is Alyssa Junious and I am a San Diego based arts and wellness advocate. As a social conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes and fitness enthusiast at my private studio in Oceanside, California. As co-founder of Soultry Sisters, an arts and wellness collective, I empower women to lead creative and confident lives.

Weekly Classes

Due to the most recent COVID-19 mandate, all group gatherings have to stop for the next three weeks. That includes our Pilates in the Park classes. 

 

I've decided to take this as an opportunity to expand and offer a virtual pilates class for the rest of December. Now there is some good news... The mandate states you can still go to outdoor recreational facilities like parks with your household. I invite you to find a safe outdoor space to join me next week as we continue our community care practice of pilates. I believe movement is medicine and it is important that we continue to take care of ourselves and support one another. 

Class information
When: Saturdays 9:30-10:30am
Where: Zoom (link will be provided after you register for class)
Price: $10
Sign up to reserve your spot today.

Let's work together!

Interested in learning, growing and creating with me?

Private Coaching

Invest in Yourself!

Let's focus on your personal goals and customize a program that works for you. Learn more about the different coaching programs I offer. 

Training & Choreography

Enhance your Program!

 

I provide workshops for dancers on injury prevention, performance skills, and technique

Artist in Residence

Inspire the Community!

Advocate for arts education and programs that provide opportunities for artists to make an impact

Health & Wellness

Elevate your Practice!

Learn effective and practical ways to connect with your mind, body and spirit

Donate & Support!

Supporting a Black women artist is a form of protest

I am an independent artist and most of my work is self funded. I am passionate about creating work in my community. Oceanside is my hometown and I want to be the first professional performance company in North County led by a Black and Filipino woman. Oceanside is a diverse and multi-cultural city and I want to create programs, performances, and events that reflect my community.  Your donation and support will help me reach that goal. You can choose to donate a one time or monthly pledge. 

Upcoming Events

Mindful March MATness Workshop

March 14th | 12-1pm PST 3-4pm EST | $15

Join us as we we explore a mindful mat pilates practice.

We believe movement is medicine and it is important that we continue to take care of ourselves. This class is a space where we explore movement through a pilates practice, develop body awareness and build new, safe, and efficient movement patterns in the body. We look forward to mindfully moving with you!

Workshop Includes:

Check-in / Discussion

Mat Pilates Class

  Soulcare Activity

Disco Riot Presents: A Year of DisDANCE

March 14th | Live Screening | 2:30pm // 4:00pm // 5:30pm 

March 16th | Online Screening 

On March 16 2020, California officially received its first stay-at-home orders in response to COVID-19. In March of 2021, we will reflect on our experiences of this unusual and significant time with A Year of DisDANCE; a dance film showing about the ways in which we have adapted, reconsidered, forgotten, revived, mourned, amplified or otherwise understood dance and movement over the past year. It has been a challenging time but the artistic spirit of resilience gives us hope, and we are excited to facilitate this project and showcase rad dance by the following movement artists: Desiree Cuizon, Marcos Duran, Marlene Garcia, Alyssa Junious, Tanya Lewis, and Alyssa Rose.

Alyssa will be premiering her newest dance film titled Sankofa/Kalayaan: Where do we find freedom in a world where we are tethered?

Follow me on IG! @Continuum.sd