Artist | Educator | Creator
"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King
My name is Alyssa Junious and I am a San Diego based arts and wellness advocate. As a social conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes and fitness enthusiast at my private studio in Oceanside, California. As co-founder of Soultry Sisters, an arts and wellness collective, I empower women to lead creative and confident lives.
Weekly Classes
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I believe movement is medicine and it is important that we continue to take care of ourselves and support one another. I invite you to join me online as we continue our community care practice of Pilates. This class is a space where we get to explore movement through a pilates practice, develop body awareness and build new, safe, and efficient movement patterns in the body. I teach progressively and give modifications during the class. This community class open to all levels.
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Join me for a weekly pilates practice in the comfort of your own home!
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Class information
When: Saturdays 9:30-10:30am
Where: Zoom (link will be provided after you register for class)
Price: $10
Sign up to reserve your spot today.
Let's work together!
Interested in learning, growing and creating with me?
Private Coaching
Invest in Yourself!
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Let's focus on your personal goals and customize a program that works for you. Learn more about the different coaching programs I offer.
Training & Choreography
Enhance your Program!
I provide workshops for dancers on injury prevention, performance skills, and technique
Artist in Residence
Inspire the Community!
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Advocate for arts education and programs that provide opportunities for artists to make an impact
Health & Wellness
Elevate your Practice!
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Learn effective and practical ways to connect with your mind, body and spirit
Donate & Support!
Supporting a Black women artist is a form of protest
I am an independent artist and most of my work is self funded. I am passionate about creating work in my community. Oceanside is my hometown and I want to be the first professional performance company in North County led by a Black and Filipino woman. Oceanside is a diverse and multi-cultural city and I want to create programs, performances, and events that reflect my community. Your donation and support will help me reach that goal. You can choose to donate a one time or monthly pledge.
Upcoming Events
Soultry Sisters Sweat Social: Cardio Rhythms​
April 11 | 12:00-1:30pm | Zoom
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Are ready to move, shake and drop intro the spring season?
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Join Soultry Sisters for a virtual Sweat Social featuring our ,Cardio Rhythms, a dance-along movement format was created to get your body moving, heart pumping and soul groovin'!
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Workshop Includes:
Check-in / Discussion
45-minute Cardio Rhythms Class
Sweat Social Dance Party
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Continuum Zoom-ilates: Chair Series
Saturday's 9:30-10:30am PST | Virtual Class | $10h | Live Screening | 2:30pm // 4:00pm // 5:30pm
For the month of April we will be using a chair as a prop to deepen our pilates practice. We will explore pilates exercises on the chair that give us added support and challenge. Click HERE to preview an abdominal series I created using a chair.