Artist | Educator | Creator
"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King
My name is Alyssa Junious and I am a San Diego based arts and wellness advocate. As a social conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes and fitness enthusiast at my private studio in Oceanside, California. As co-founder of Soultry Sisters, an arts and wellness collective, I empower women to lead creative and confident lives.
January 15 | Soultry Sisters SoulFlow | Virtual Pilates Class | $15
Join Alyssa for a community movement class with Soultry Sisters. During this mindful movement practice we will explore movement through a pilates practice. Pilates is a full body workout that focuses on 6 principles: concentration, control, center, flow, precision and breathing. This community class open to all levels. Alyssa will teach progressively and give modifications during the class.
When: Saturday, January 15 9-10am PST // 12-1pm EST
Where: Virtual Workshop
FREE for members | $15 non-members
January 23 | Soultry Sisters Manifest through Movement Workshop | $25
Join Alyssa and the Soultry Sisters for their first Soulscape Workshop of 2022, Manifesting through Movement. Soulscape is a movement-based healing and communal practice centered around social emotional health & creative expression. This practice serves as an opportunity to embrace your inner self and thoughts, embody healing through movement, and empower you to find freedom through self-expression. This workshop will focus on setting our intentions for the year, and using movement as a manifesting practice.
When: Sunday, January 23 11-12:30pm PST // 2-3:30pm EST
Where: Virtual Workshop
$10 members | $25 non-members
"Ase / Ibalik is an afro-futuristic dance film that explores the intersection of spirituality, activism and taps into the spiritual power of dance." Alyssa (Ajay) Junious
I believe that movement can be a catalyst for collective healing and social change. My most recent films are centered around spirituality, social justice and the intersectionality of my identity as a Black and Filipina Woman. There is power in creating your own narrative and through the process of storytelling I have learned that sharing our perspectives and human experience can create empathy and compassion. May my work be an offering of inspiration and empower you to tell your story.
"A powerful un-self-conscious and respectful declarative revolutionary piece." LA Dance Chronicle
Dance Camera West Film Festival
March 26 to April 2, 2022.
Watch Films OnDemand
Alyssa has a series of dance films available to view OnDemand. Part of her mission as an artist is to create accessible ways for people to experience her work as an artist. Dance Films have been a great creative medium for her to grow as a storyteller. To learn how she go started check out her latest blog post.
Let's work together!
Interested in learning, growing and creating with me?
Invest in Yourself!
Let's focus on your personal goals and customize a program that works for you. Learn more about the different coaching programs I offer.
Training & Choreography
Enhance your Program!
I provide workshops for dancers on injury prevention, performance skills, and technique
Artist in Residence
Inspire the Community!
Advocate for arts education and programs that provide opportunities for artists to make an impact
Health & Wellness
Elevate your Practice!
Learn effective and practical ways to connect with your mind, body and spirit